That all important meeting has just started and a wave of heat suddenly comes out from nowhere starting from your feet to your head, and no amount of flapping of papers in front of you can suppress the rush of heat. You do as much as you can to maintain composure, and calm the irritation of emotions that are welling up inside. These are symptoms that many can understand and especially those who are peri menopausal and in the later stages of menopause. Menopause is the most na